Welcome!
Are you tired of focusing on weight loss as your *ONLY* health goal?
Do you get injured most often when you pick up weights?
Are you tired of feeling anxiety when you walk into the gym, unsure what to do and feeling so out of place?
Then you’ve come to the right place because I'm committed to helping YOU learn how to move better to feel better!
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Hello!
Jane is a National Academy of Sports Medicine (NASM) certified personal trainer who has been helping clients get stronger and move better for over 6 years. She's specialized in helping those coming back from injuries and postpartum care learn how to get stronger in a safe and sustainable manner to have a lifelong fitness journey. Her mission is to help moms everywhere use exercise as a tool for self care so they can be well too. When she's not working with clients or working out, she's spending time with her husband Scott, and 3 school aged daughters. She loves running, reading and playing video games in her spare time.
